Special Olympics Southern California is thrilled to introduce Power Up: Train Like a Champion, a brand-new virtual fitness program designed for individuals of all fitness levels and abilities. This program replaces the HLC Fitness Club workouts, which previously took place every Tuesday at 6 PM on Zoom. Power Up builds upon the foundation of HLC Fitness Club, offering an enhanced and structured approach to training that provides more sport-specific exercises and expert-led guidance. Whether you’re an experienced athlete, new to sports, or simply looking for a way to stay active, Power Up provides an accessible and engaging way to build strength, improve performance, and stay motivated—all from the comfort of home.
What is Power Up?
Power Up is a fun, inclusive, and structured virtual fitness program that focuses on sport-specific training. Each session is designed to help participants enhance their physical performance, mental focus, and overall well-being. The program is open to everyone, including individuals with and without intellectual disabilities, promoting an environment where all athletes can thrive together.
Through customized workouts and expert guidance, participants will have the opportunity to develop key skills that translate both on and off the field. Whether you’re preparing for competition or striving to maintain a healthy lifestyle, Power Up is your pathway to success.
Program Highlights
- Live Virtual Training: Join expert-led Zoom sessions from home.
- Free Fitness Kit: All registered participants will receive a complimentary kit with essential equipment to support their workouts.
- Sports Specific Workouts: Learn exercises to keep you in top shape for your favorite sport! Each session is focused on training for a specific sport.
- Inclusive & Supportive Community: Train alongside fellow athletes, coaches, and supporters in a positive, motivating environment.
- Build Confidence & Strength: Each session is structured to help participants develop their athletic skills, stay active, and boost self-confidence.
Why Join Power Up?
Power Up isn’t just about physical fitness—it’s about empowering individuals to embrace a healthier, more active lifestyle. By joining, participants will:
- Discover new strategies to enhance athletic performance.
- Develop lifelong healthy habits.
- Build connections with a supportive community of athletes and coaches.
- Gain the skills and motivation needed to excel in competition and daily life.
Get Started – Registration Now Open!
Power Up Zoom sessions begin March 4 at 6 PM (PST). Don’t miss out on this opportunity to train like a champion while staying active and engaged. Sign up today and claim your free fitness kit!
Register now at: sosc.org/power-up
#PowerUp #WeAreSOSC